i've had soy for years...
nothing... zip.. zelch... come on.
it's not the soy it's the processing of course.
and i drink soymilk (silk is the best i can find.. the rest their
ingredient lists are way too long...) because i can't drink animal
milk...... GERDsville.
soy has done no damage to me in all the years i've digested it..
i even eat the soynuts/beans straight...
i love propaganda.... just like those who say veganism and vegetarianism
makes you sick, weak, gay and evil!
"Jeßus" <none@[EMAIL PROTECTED]
> wrote in message news:47B7D686.8000004@[EMAIL PROTECTED]
> figsandolives wrote:
>> Hi all,
>> I'm hearing unfermented soy (e.g soy milk, tofu..) isn't good for you
>> because of it's phytic acid content and phytoestrogen messing up the
>> body's hormones (especially thyroid for women), and how it's been
>> actually overstated how much soy Asians traditionally ate - who tend to
>> eat more fermented soy e.g. miso, soy sauce (is this a food!?), etc..
>>
>> As far as my personal diet goes, I just enjoy soymilk and occasional
soy
>> cheeses. I rarely eat TVP products as I try to eat unprocessed as much
as
>> possible (I have little desire to actually pretend eating meat)
>>
>> What is the truth here? I like my soymilk.
>
> IMHO, you've stated the truth already :)
>
> Enjoy it in moderation - just don't make soy the overwhelming component
of
> your diet.
>
> I also couldn't agree more about TVP and other 'fake meat' products...
if
> someone really needs to eat that crap - maybe they should just be honest
> with themselves and eat meat! I've never felt the urge to try to emulate
> animal products like that... I see no point in it.
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