I've developed a taste for smoothies and thought I'd start a thread in
the hopes that others might suggest their favorite concoctions. Here
are a couple of mine.
Breakfast Berry Smoothy
2 1/2 cups frozen blueberries, strawberries, or other sweet berry
1 1/4 cups apple juice
1 cup frozen vanilla yogurt
1/4 cup soy milk r
3/4 tsp cinnamon
Dump everything in the blender and let'er rip. Serve immediately
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Banana Coffee Smoothie
1 large frozen banana
1 1/2 cups soy milk
8 oz.container low-fat coffee yogur (or substitute vanilla yogurt
and 1 tsp instant coffee)
1/4 tsp cinnamon
few scrappiong of fresh nutmeg
Put everything in a blender and blend. Pour into a glass with crushed
ice and fresh mint.
gil
