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Cooking > The Recipe Exchange > Kale And Lemon
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Kale And Lemon

by Kathy <kasia@[EMAIL PROTECTED] > Jun 30, 2008 at 09:14 PM

Kale And Lemon

yield: 2 2/3 cups (2 to 3 servings)
 by Mark Hall

This recipe is delicious with other green leafy vegetables such as
spinach, mustard, and beet greens.

4 cups chopped fresh kale (approximately 10 ounces)
1/2 teaspoon fresh minced garlic
1/4 teaspoon fresh lemon juice
Salt
Freshly ground black pepper

Steam the kale, then toss with the garlic. Add the lemon juice. Add
salt and pepper to taste and serve.

Serving size 5 1 cup
58 calories 0.8 grams total fat 0.2 grams saturated fat 0 milligrams
cholesterol


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 1 Posts in Topic:
Kale And Lemon
Kathy <kasia@[EMAIL PR  2008-06-30 21:14:30 

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tan12V112 Sun Sep 7 9:02:32 CDT 2008.