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Re: How I lost 30 pounds

by "higher elvisarchy" <higherelvisarchy@[EMAIL PROTECTED] > May 24, 2008 at 04:42 AM

bull**** propaganda... probably wants your visa or mastercard right away.



"simplehealthdude" <dprine1@[EMAIL PROTECTED]
> wrote in message 
news:058e0224-e414-4aa4-817e-b46b1af97c67@[EMAIL PROTECTED]
> Hi Gang!
>
> I'm a new member so I thought I'd introduce myself.  I'm Darren from
> Scottsdale, AZ and am a passionate follower of holistic nutrition.
> When I turned 30 I felt like my body was falling apart, had an
> enlarged prostate and was considerably overweight.  I thought I had
> nothing to look forward to but pain, surgery and prescription
> medication like most Americans.
>
> My career path took me away from sales and I ended up in massage
> school.  In school, part of our curriculum was holistic nutrition and
> boy did that open my eyes.  I could not believe that by switching to a
> vegetarian diet consisting of only natural foods such as fruits,
> veggies, lots of salads and some whole grains could impact my health
> dramatically. To make a long story short, within 6 months of switching
> to a whole foods diet, I lost 30 pounds, gained tremendous energy and
> my prostate problems disappeared.
>
> That was several years ago and I'm still going strong.  My diet
> philosophy is to, as much as possible, only eat foods that "serve" me
> or impact my body in a positive way.  As my diet has evolved to a
> mostly "beans and greens" diet, my results keep getting better.  I
> truly believe that there is nothing the body can do when we give it
> whole foods with plenty or raw salads and fruits.
>
> The books that have impacted me the most are:
> Fit For Life: A New Generation - Harvey Diamond
> Empty Harvest - Bernard Jensen
> The Food Revolution - John Robins
> Eat To Live - Joel Fuhrman
>
> I'm glad to be a member of this group and look forward to reading all
> of your posts.
>
> All the best,
>
> Darren Prine
> www.supersimplehealth.com
 




 9 Posts in Topic:
How I lost 30 pounds
simplehealthdude <dpri  2008-05-22 23:51:43 
Re: How I lost 30 pounds
"higher elvisarchy&q  2008-05-24 04:42:39 
Re: How I lost 30 pounds
Laurie <no@[EMAIL PROT  2008-05-28 15:00:20 
Re: How I lost 30 pounds
"higher elvisarchy&q  2008-05-29 18:50:34 
Re: How I lost 30 pounds
Laurie <no@[EMAIL PROT  2008-05-29 18:42:35 
Re: How I lost 30 pounds
"higher elvisarchy&q  2008-06-02 22:25:53 
for the last 40 plus years i've barely seen obese
Laurie <no@[EMAIL PROT  2008-06-09 10:56:34 
Re: for the last 40 plus years i've barely seen obese
"luuk wants hayden's  2008-06-10 17:23:46 
Re: How I lost 30 pounds
"higher elvisarchy&q  2008-06-02 22:26:37 

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