FBG 80. Had 1/4 of a low carb bagel with cream cheese. Net carbs 5 gms.
One hour PP BG 84. Next time, 1/2 bagel!
--
Nick. Sup****t severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They
are all my heroes! Thank a Veteran and Sup****t Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~