--WebTV-Mail-14203-1852 Content-Type: Text/Plain; Charset=ISO-8859-1 Content-Transfer-Encoding: Quoted-Printable - Q & E Cheddar an' Ham Muffins - This is a ggod, yet unique, way to make memorable muffins. - Makes: 9 muffins - 3/4 cup low-fat sharp Cheddar cheese 1/4 cup fresh grated Parmesan cheese 1-3/4 cup reduced fat baking mix 1 cup low-fat skim milk 1/2 tsp black pepper 1/4 cup low-fat ham, finely chopped 1 pinch of garlic salt (optional) - Pre-heat oven to 400=B0 F. While waiting. in a med. bowl, mix cheeses, milk, & baking mix. Add pepper & ham; mix well. Spoon into lined muffin pans. Bake for 12-15 min. --WebTV-Mail-14203-1852 Content-Description: signature Content-Disposition: Inline Content-Type: Text/HTML; Charset=US-ASCII Content-Transfer-Encoding: 7Bit <html><body background="http://www.wtv-zone.com/rie/cb/hello.gif" bgcolor="Yellow" text="Black"> <img src="http://files.flamingtext.com/files/2006/09/14/flamingtext_com_1158270633_16674.gif" <border=0 alt="Image by FlamingText.com"></a> <br>< border=0> <br> <table><tr><td align="center"><table cellpadding="2" cellspacing="0" border="0"><tr><td bgcolor="#171726" gradcolor="#82a9d9" gradangle="-90" height="35" width="10"></td><td bgcolor="#171726" gradcolor="#82a9d9" gradangle="-90" height="35" width="10"> </td></tr></table></td><td align="center"><audioscope bgcolor="#171726" rightcolor="36d5ff" leftcolor="36d5ff" gain="10" height="10" width="355"><spacer type="block" height="4" width="355"><font color="#82a9d9" size="2"><b><clock dayofweek month day year time military seconds></clock></b></font><spacer type="block" height="1" width="355"><audioscope bgcolor="#171726" rightcolor="36d5ff" leftcolor="36d5ff" gain="10" height="10" width="355"></td><td align="center"><table cellpadding="2" cellspacing="0" border="0"><tr><td bgcolor="#171726" gradcolor="#82a9d9" gradangle="90" height="35" width="10"></td><td bgcolor="#171726" gradcolor="82a9d9" gradangle="90" height="35" width="10"><bgsound src="http://62.131.235.156/midiweb/T/themestv/theme-t_j_hooker.mid" loop="2" autostart="true"><br></td></tr></table></td></tr></table> </body></html> --WebTV-Mail-14203-1852--
